If eating healthier is a 2012 resolution, one easy answer is moving toward a plant-based diet, writes Mark Bittman. Vegan diets may not yet be mainstream, but many dishes are becoming favorites, so adopting a semi-vegan model can work, even if it is just one day a week, Bittman writes. The New York Times (tiered [...]

Staying healthy in December means carving out time for exercise, paying attention to skin health and picking up some pomegranates, experts say. Atlanta registered dietitian Marisa Moore says pomegranates are at their peak season, can be stored in the refrigerator for up to two months, and contain healthy fiber and antioxidants. Click Here to read [...]