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	<title>Alternative Chiropractic Center</title>
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	<link>http://alternativechiropracticcenter.com</link>
	<description>Alternative Chiropractic Center</description>
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		<title>Eating healthy is not as expensive as previously thought</title>
		<link>http://alternativechiropracticcenter.com/2012/05/eating-healthy-is-not-as-expensive-as-previously-thought/</link>
		<comments>http://alternativechiropracticcenter.com/2012/05/eating-healthy-is-not-as-expensive-as-previously-thought/#comments</comments>
		<pubDate>Thu, 17 May 2012 15:09:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://alternativechiropracticcenter.com/?p=916</guid>
		<description><![CDATA[A USDA study revealed that individuals tend to consume fewer calories per dollar with healthy food than with junk food, but can get more food with healthy options when based on price per weight or price per food portion. Unhealthy food often is made up of empty calories, which leads people to eat more without [...]]]></description>
			<content:encoded><![CDATA[<p><span>A USDA study revealed that individuals tend to consume fewer calories per dollar with healthy food than with junk food, but can get more food with healthy options when based on price per weight or price per food portion. Unhealthy food often is made up of empty calories, which leads people to eat more without feeling full, the lead researcher said. <a href="http://r.smartbrief.com/resp/dEvqCdnajWCdjHpKCidarnCicNfcJN?format=standard" target="_blank">Click the link to read more- The Wall Street Journal/Dow Jones Newswires</a></span></p>
]]></content:encoded>
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		<title>Global Food Revolution Day promotes real food</title>
		<link>http://alternativechiropracticcenter.com/2012/05/global-food-revolution-day-promotes-real-food/</link>
		<comments>http://alternativechiropracticcenter.com/2012/05/global-food-revolution-day-promotes-real-food/#comments</comments>
		<pubDate>Wed, 02 May 2012 15:57:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://alternativechiropracticcenter.com/?p=906</guid>
		<description><![CDATA[Global Food Revolution Day promotes real food Chef Jamie Oliver wants everyone to mark their calendar for May 19, the first Global Food Revolution Day. In this article, the Brit explains why he is promoting home-cooked meals and healthy habits internationally and begging people to take a stance in support of real food.]]></description>
			<content:encoded><![CDATA[<p><a title="Food Revolution" href="http://www.thesun.co.uk/sol/homepage/woman/parenting/4289645/Celebrity-chef-Jamie-Oliver-calls-on-Sun-readers-to-help-him-put-healthy-food-on-the-table-for-kids.html" target="_blank">Global Food Revolution Day promotes real food</a><br />
<span>Chef Jamie Oliver wants everyone to mark their calendar for May 19, the first Global Food Revolution Day. In this article, the Brit explains why he is promoting home-cooked meals and healthy habits internationally and begging people to take a stance in support of real food.</span></p>
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		<item>
		<title>Check out Jerry&#8217;s Eco-Friendly business!</title>
		<link>http://alternativechiropracticcenter.com/2012/04/check-out-jerrys-eco-friendly-business/</link>
		<comments>http://alternativechiropracticcenter.com/2012/04/check-out-jerrys-eco-friendly-business/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 15:38:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://alternativechiropracticcenter.com/?p=890</guid>
		<description><![CDATA[http://www.9news.com/rss/story.aspx?storyid=185699 - A Denver-based company has come up with a way to re-use billboards and make them into something you can use at home.DENVER]]></description>
			<content:encoded><![CDATA[<p><a href="http://alternativechiropracticcenter.com/2012/04/check-out-jerrys-eco-friendly-business/solcosmeticspouch2011/" rel="attachment wp-att-901"><img class="alignright size-full wp-image-901" title="SOLcosmeticspouch2011" src="http://alternativechiropracticcenter.com/wp-content/uploads/2012/04/SOLcosmeticspouch2011.jpg" alt="" width="200" height="133" /></a><a href="http://alternativechiropracticcenter.com/2012/04/check-out-jerrys-eco-friendly-business/billboard-ecology/" rel="attachment wp-att-898"><img class="alignleft size-full wp-image-898" title="billboard ecology" src="http://alternativechiropracticcenter.com/wp-content/uploads/2012/04/billboard-ecology.gif" alt="" width="163" height="110" /></a></p>
<p><a href="http://www.9news.com/rss/story.aspx?storyid=185699">http://www.9news.com/rss/story.aspx?storyid=185699</a></p>
<p>- A Denver-based company has come up with a way to re-use billboards and make them into something you can use at home.DENVER</p>
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		<title>Meet March&#8217;s Featured Practitioner Josie Roase!</title>
		<link>http://alternativechiropracticcenter.com/2012/03/meet-marchs-featured-practitioner-josie-roase/</link>
		<comments>http://alternativechiropracticcenter.com/2012/03/meet-marchs-featured-practitioner-josie-roase/#comments</comments>
		<pubDate>Wed, 07 Mar 2012 20:57:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://alternativechiropracticcenter.com/?p=874</guid>
		<description><![CDATA[March 15th &#8211; 6:30pm PLEASE RSVP BY March 13th 303-968-9438 Second floor conference room 1805 S. Bellaire St. Denver 80222 Refreshments will be served and space is limited! **Receive a discount on Josie’s services for attending this introductory talk~ Discover more about Josie at www.josieroase.com • Intuitive and Medium for Communication with loved ones and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://alternativechiropracticcenter.com/2012/03/meet-marchs-featured-practitioner-josie-roase/josie-pic-2/" rel="attachment wp-att-876"><img src="http://alternativechiropracticcenter.com/wp-content/uploads/2012/03/Josie-Pic-2-238x300.jpg" alt="" title="Josie Pic 2" width="238" height="300" class="aligncenter size-medium wp-image-876" /></a><br />
March 15th &#8211; 6:30pm<br />
PLEASE RSVP BY March 13th 303-968-9438<br />
Second floor conference room<br />
1805 S. Bellaire St. Denver 80222<br />
Refreshments will be served and space is limited!<br />
<strong>**Receive a discount on Josie’s services for attending this introductory talk~<br />
</strong></p>
<p>                       Discover more about Josie at www.josieroase.com</p>
<p>•	Intuitive and Medium for Communication with loved ones and pets<br />
•	Coaching and Counseling<br />
•	Reiki Master<br />
•	The Reconnection®<br />
•	Advanced Psych-K® Provider<br />
•	Relationship Answers<br />
•	Meditation Classes</p>
<p>“I felt my knee pop and re-adjust during day one of The Reconnection®.  On day two the heat passing over my face was intense.  This was an amazing experience.” Dr. Elliott Smith, Alternative Chiropractic Center, P.C.</p>
<p>&#8220;I first saw Josie in 2001 and I put her in a category of &#8220;so called psychics&#8221;.  Seven years later, was I wrong!  Everything happened as she said!  I recommend her to family and friends.  They all say how accurate she is. I know!” Tony C., Denver, CO</p>
<p>&#8220;After my son passed on I didn&#8217;t want to live.  A friend told me about Josie being able to communicate with those who passed on and I went to see her.  She spent over two hours with me the first day and told me things from my son that no one else ever knew, including my husband.  That day saved my life, and reunited me with my son.  Bless you Josie.&#8221;  Sandra Neff, San Antonio, Texas</p>
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		<item>
		<title>Thank You!</title>
		<link>http://alternativechiropracticcenter.com/2012/02/thank-you/</link>
		<comments>http://alternativechiropracticcenter.com/2012/02/thank-you/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 16:54:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://alternativechiropracticcenter.com/?p=840</guid>
		<description><![CDATA[Thanks to all that attended our Featured Practitioner Workshop on Thursday! We hope that Eva was able to answer your questions and that you are excited to begin your new path to health and wellness! Stay tuned for details on the featured practitioner next month, Josie Roase !]]></description>
			<content:encoded><![CDATA[<p>Thanks to all that attended our Featured Practitioner Workshop on Thursday! We hope that Eva was able to answer your questions and that you are excited to begin your new path to health and wellness! Stay tuned for details on the featured practitioner next month, <a href="www.josieroase.com " target="_blank">Josie Roase </a>!<br />
<a href="http://alternativechiropracticcenter.com/2012/02/thank-you/img_20120216_192523-2/" rel="attachment wp-att-844"><img src="http://alternativechiropracticcenter.com/wp-content/uploads/2012/02/IMG_20120216_1925231-225x300.jpg" alt="" title="IMG_20120216_192523" width="225" height="300" class="aligncenter size-medium wp-image-844" /></a></p>
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		<title>Featured Practitioner Workshop</title>
		<link>http://alternativechiropracticcenter.com/2012/02/featured-practitioner-workshop/</link>
		<comments>http://alternativechiropracticcenter.com/2012/02/featured-practitioner-workshop/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 17:39:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://alternativechiropracticcenter.com/?p=836</guid>
		<description><![CDATA[Get to know our Featured Practitioner of the Month Eva Stanley, Dipl., Ac.! Eva will be hosting a FREE workshop on Thursday, February 16, 2012 at 6:15pm here at the clinic. She will be available to answer your questions and introduce you to the many services she has to offer. All new patients attending the [...]]]></description>
			<content:encoded><![CDATA[<p>Get to know our Featured Practitioner of the Month<br />
Eva Stanley, Dipl., Ac.!</p>
<p>Eva will be hosting a FREE workshop on Thursday, February 16, 2012 at 6:15pm here at the clinic. She will be available to answer your questions and introduce you to the many services she has to offer.</p>
<p><strong>All new patients attending the workshop will receive 50% off of the Initial Avatar appointment (a $125 value!) and current patients will receive 20% off on any of Eva&#8217;s services!<br />
</strong><br />
Refreshments will be served and space is limited!</p>
<p>Call the office TODAY to reserve your seat!</p>
<p>303-504-3600</p>
]]></content:encoded>
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		<title>Semi-vegan diet can be a healthy step in 2012</title>
		<link>http://alternativechiropracticcenter.com/2011/12/semi-vegan-diet-can-be-a-healthy-step-in-2012/</link>
		<comments>http://alternativechiropracticcenter.com/2011/12/semi-vegan-diet-can-be-a-healthy-step-in-2012/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 16:47:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://alternativechiropracticcenter.com/?p=822</guid>
		<description><![CDATA[If eating healthier is a 2012 resolution, one easy answer is moving toward a plant-based diet, writes Mark Bittman. Vegan diets may not yet be mainstream, but many dishes are becoming favorites, so adopting a semi-vegan model can work, even if it is just one day a week, Bittman writes. The New York Times (tiered [...]]]></description>
			<content:encoded><![CDATA[<p>If eating healthier is a 2012 resolution, one easy answer is moving toward a plant-based diet, writes Mark Bittman. Vegan diets may not yet be mainstream, but many dishes are becoming favorites, so adopting a semi-vegan model can work, even if it is just one day a week, Bittman writes. The New York Times (tiered subscription model) (12/29)</p>
<p><a href="http://www.nytimes.com/2012/01/01/magazine/mark-bittman-going-semi-vegan.html" target="_blank">Read More »</a></p>
]]></content:encoded>
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		<title>Experts offer tips for a healthy December</title>
		<link>http://alternativechiropracticcenter.com/2011/12/experts-offer-tips-for-a-healthy-december/</link>
		<comments>http://alternativechiropracticcenter.com/2011/12/experts-offer-tips-for-a-healthy-december/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 17:55:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://alternativechiropracticcenter.com/?p=815</guid>
		<description><![CDATA[Staying healthy in December means carving out time for exercise, paying attention to skin health and picking up some pomegranates, experts say. Atlanta registered dietitian Marisa Moore says pomegranates are at their peak season, can be stored in the refrigerator for up to two months, and contain healthy fiber and antioxidants. Click Here to read [...]]]></description>
			<content:encoded><![CDATA[<p>Staying healthy in December means carving out time for exercise, paying attention to skin health and picking up some pomegranates, experts say. Atlanta registered dietitian Marisa Moore says pomegranates are at their peak season, can be stored in the refrigerator for up to two months, and contain healthy fiber and antioxidants. <a href="http://www.washingtonpost.com/lifestyle/wellness/the-checklist-how-to-stay-healthy-in-december/2011/11/21/gIQAsWgb8N_story.html" target="_blank">Click Here to read article</a> The Washington Post (11/29)  </p>
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		<title>Join Eva for a Fun Field Trip to Whole Foods Thurs 11/10 @ 9:30 am!</title>
		<link>http://alternativechiropracticcenter.com/2011/11/join-eva-for-a-fun-field-trip-to-whole-foods-thurs-1110-930-am/</link>
		<comments>http://alternativechiropracticcenter.com/2011/11/join-eva-for-a-fun-field-trip-to-whole-foods-thurs-1110-930-am/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 17:39:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://alternativechiropracticcenter.com/?p=789</guid>
		<description><![CDATA[Intimidated by all the choices at Whole Foods? Did we tell you to stop eating some of your favorite foods? Do you cheat because you don’t know what you can eat?  I might not be able to help you find a parking space but I sure can help you find something delicious and healthy inside! [...]]]></description>
			<content:encoded><![CDATA[<ul style="text-align: left;">
<li>Intimidated by all the choices at Whole Foods?</li>
<li>Did we tell you to stop eating some of your favorite foods?</li>
<li>Do you cheat because you don’t know what you can eat? </li>
</ul>
<p style="text-align: left;" align="center">I might not be able to help you find a parking space but I sure can help you find something delicious and healthy inside! <strong>First 20 people to sign up receive a $5.00 Whole Foods gift card! </strong><em><strong>$10.00 per person cash only. </strong></em><strong>Call 303-504-3600 to make your reservation</strong></p>
<p style="text-align: left;" align="center"><strong>Bring your friends!</strong></p>
<p style="text-align: left;" align="center"><strong>Meet @ Entrance of Whole Foods</strong></p>
<p style="text-align: left;" align="center"><strong>870 S. Colorado Blvd</strong></p>
<p style="text-align: left;" align="center"><strong>Glendale, CO 80222</strong></p>
<p style="text-align: left;" align="center"><strong></strong> </p>
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		<title>Join us for &#8220;Core Matters&#8221; with Dr. Trina and Carissa!</title>
		<link>http://alternativechiropracticcenter.com/2011/10/oin-us-for-core-matters-with-dr-trina-and-carissa/</link>
		<comments>http://alternativechiropracticcenter.com/2011/10/oin-us-for-core-matters-with-dr-trina-and-carissa/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 14:57:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://alternativechiropracticcenter.com/?p=778</guid>
		<description><![CDATA[The word &#8220;core&#8221; is quite the catch phrase in the world of health and fitness these days, but do you really know what &#8220;core&#8221; means? Well, it&#8217;s a whole lot more than just your tummy. If you suffer from low back pain, whether it&#8217;s chronic or intermittent, what you know about your core, matters. Have [...]]]></description>
			<content:encoded><![CDATA[<p>The word &#8220;core&#8221; is quite the catch phrase in the world of health and fitness these days, but do you really know what &#8220;core&#8221; means? Well, it&#8217;s a whole lot more than just your tummy. If you suffer from low back pain, whether it&#8217;s chronic or intermittent, what you know about your core, matters.</p>
<ul>
<li>Have you been told that you &#8220;just have to live with it&#8221;?</li>
<li>Do you think pain is simply unavoidable as you age?</li>
<li>Have you taken enough Advil to know it&#8217;s not the solution?</li>
<li>Are you ready to take control of your low back pain instead of letting it control you?</li>
</ul>
<p>Please join Dr. Trina Woods, D.C. and Carissa Macklin CMT for this educational and experiential class covering all matters of the core. You will learn about the primary muscles that make up your core and the secondary muscles that support it. Once you understand what it is you will learn why it is so important in the care and function of your low back. We will teach you how to exercise your core and eliminate your low back pain!</p>
<ul>
<li>Learn to self massage with a foam roller</li>
<li>Strengthen and stabilize with a rocker board</li>
<li>Name and locate muscles you never knew you had!</li>
</ul>
<div>
<p><strong>Classes begin Wednesday October 26th at 6:30pm and will be on going each Wednesday to follow</strong>. The cost for the classes is $18 for drop in or $45 for 3, a savings of $9! Feel free to bring your own yoga mat, blanket, foam roller and bottle of water.</p>
<p>Thank you for your attention and response, and we look forward to seeing you Wednesday!</p>
</div>
<p>&nbsp;</p>
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